Free Yoga, Zumba & More!
WHEN: Every Saturday June 10 – August 26
TIME: 8:00 a.m.: Yoga | 9:00 a.m.: Zumba | 10:00 a.m.: Fit Camp/Boot Camp/Barre/Cardio
WHERE: The Gridiron, 122 S. Michigan St.
2022 info appears below, 2023 info coming soon!
DTSB has partnered with local fitness organizations to provide a free outdoor summer fitness program at the Gridiron in downtown South Bend every Saturday morning to encourage healthy living. These free classes, begin at 8:00 a.m., 9:00 a.m., and 10:00 a.m., include a mix of yoga, Zumba, Hip Hop, Grit, Barre, and more.
All classes are held on the Gridiron in downtown South Bend, weather permitting.
In the event of rain, classes will be moved to the 5th floor of the Leighton Parking Garage. Check the DTSB Facebook page for updates.
Classes are led by professional instructors from local health and fitness centers, as well as independent instructors.
Participants should dress in appropriate clothing and footwear, and bring adequate fluids. Free parking is available on the street and in the Leighton Parking Garage.
2022 Summer Fitness Series Information
We will continue to be implementing safety procedures at our events, although we are able to relax our guidelines a little from previous years. Here are the COVID-19 protocols that will be in place for this year's Summer Fitness Series:
Participants will need to sign a waiver once per summer.
Participants will be asked to maintain a physical distance of 6 feet from other participants.
Participants experiencing any symptoms of illness should not attend this event.
Mat rentals will not be available this summer.
Hand sanitizer and bottled water will be made available.
Any questions can be directed to Kylie at firstname.lastname@example.org.
ADDITIONAL SUMMER FITNESS OPPORTUNITIES IN DOWNTOWN SOUTH BEND
Beacon Health & Fitness (111 W. Jefferson Blvd.) is a medically-based, full-service fitness facility located in the heart of downtown South Bend. Their group exercise program includes a wide array of classes such as yoga, grit, water in motion, pilates and much more.
Bend Yoga offers several varieties of both indoor and outdoor yoga classes and a meditation room. They are located in the Hibberd Building (321 S. Main St.)
Kroc Center (900 W. Western Ave.) offers group fitness classes that are designed to promote a fun workout experience with professional instructors and energetic classmates. They have over 15,000 square feet of state-of-the-art weight training equipment and cardiovascular machines. A sample of the Kroc Center’s group fitness programs include: Zumba, Indoor Cycling, Aqua Aerobics, Power Kick, Yoga, and Pilates.
Therapeutic Indulgence (903 E. Jefferson Blvd.) is downtown South Bend’s premiere wellness center specializing in massage therapy, yoga, reflexology, skincare, waxing, and medical hypnosis. Our mission is to empower our clients with tools to help them achieve their wellness goals both at our spa and in their everyday lives. We believe that by helping our clients achieve wellness, we help our community, because a community that is healthy, is a community that thrives.
Yoga for Everybody takes place Monday, Tuesday, and Wednesday at the Oliver Gardens (808 W. Washington St. - by the History Museum) 5:30 p.m. to 6:30 p.m. May through September. All levels are welcome at these community yoga classes. Bring your own mat/towel/blanket or practice right in the grass.